It is no secret that the vast majority of women struggle with feeling overwhelmed, over-committed, overextended, overtired, overworked , over-obligated, over-available and overused.
I, for one, am over feeling over!
This lends the question: Why do women continuously struggle with this?
The answer: A lack of healthy boundaries.
My guest today is Dawn Koufakis-Basel. She is a life coach and founder of Precipice Life Coaching. She is a speaker and women’s empowerment coach. And she is also the author of Drawing Your Line: Setting Boundaries Step by Step. Dawn regularly teaches a 2 part class for women entitled “Creating Boundaries 101,” so when it comes to setting parameters, Dawn is our go-to resource.
Ladies, get your pencils ready because Dawn is going to sharpen them as we discuss “The Hope in Drawing Your Line.”